Health and Balance Counselling - Helping You Find Your Balance
Welcome!

This is your first step towards making a difference in your life.  Health and Balance Counselling is about helping you put some wellness back into your overall health. 

We provide counselling and psychological services for youth (12+), adults & couples; in a individual, group or workshop format. We also provide consultation and clinical supervision services.
Areas of focus...
Do you need support in any of the following areas?

  • Relationship issues, (marriage or otherwise)
  • Family conflict/teen mediation
  • Depression
  • Anxiety
  • Panic Disorders
  • Mood Disorders
  • OCD
  • Addictions
  • Stress or Anger
  • Life Transitions
  • Women’s Issues
  • Men's Issues
  • Gender or Sexual Orientation
  • Personality Disorders
  • Self Esteem or Body Image
  • Psychological Assessments
  • Career Counselling and Assessments


Other services include Phototherapy, Recreational Group Therapy, Specialized Groups and Co-facilitated Sessions with other professionals.  Please ask for more details or check out our  Events Calendar.  Or check out my Facebook page for new and informative articles and information.  While your there like my page on Facebook and leave a review!

www.facebook.com/HealthandBalanceCounselling



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