Health and Balance Counselling - Helping You Find Your Balance
Welcome!

This is your first step towards making a difference in your life.  Health and Balance Counselling is about helping you put some wellness back into your overall health. 

We provide counselling and psychological services for youth (12+), adults & couples; in a individual, group or workshop format. We also provide consultation and clinical supervision services.


Do you need support in any of the following areas? 

  • Relationship issues, (marriage or otherwise)
  • Family conflict/teen mediation
  • Depression
  • Anxiety (including Social and Generalized Anxiety)
  • Panic Disorders
  • Mood Disorders
  • OCD
  • Addictions
  • Stress or Anger
  • Life Transitions
  • Women’s Issues
  • Men's Issues
  • Gender or Sexual Orientation
  • Personality Disorders
  • Self Esteem or Body Image
  • Psychological Assessments
  • Career Counselling 


Other services include Phototherapy, Recreational Group Therapy, Specialized Groups and Co-facilitated Sessions with other professionals.  Please ask for more details or check out our  Events Calendar.  Or check out our Facebook page for new and informative articles and information.  While you're there, like our page on Facebook and leave a review!

www.facebook.com/HealthandBalanceCounselling



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