Events Calender 2013
Let's Figure It Out!
Let's figure It Out! is a support group for those who are finding themselves struggling in their daily lives with symptoms of depression and/or anxiety.
This 6 week closed group is being facilitated by a Master's level therapist and will provide some education about depression and anxiety, as well as, coping skills in order to find more balance in your life.
Date: Starting in May
Cost is $150 plus GST for 6 weeks.
Location: 303 - 130 Brew st.
Port Moody, BC
Call 604-725-7372 to register or go to our Contact Us page.
Recreational Therapy Groups
We provide groups that combine light to more strenuous physical activity and therapeutic and educational workshops. All activities vary, from hiking, biking, kayaking excursions or retreats.
Explore nature as you learn more about yourself, develop personal goals or learn new coping skills.
Date: TBA or organize your own group, ask for a free consultation and quote to get you started.
Location: Varies. Indoor and outdoor activities all over the lower mainland.
Cost: Varies from group to group. $30 - $250 per person, plus GST.
Call 604-725-7372 for more info or go to our Contact Us page.
4th Annual Wellness Fair @ Kushala Yoga and Wellness
I will be providing free 25min consultations.
There will be other activities, including a free massage and gifts.
Accepting donations to the Share Society. Go to www.kushalayoga.com to find out more details and register!
Let's celebrate our wellness! Hope to see you there!
Date: April 21st 2013
Time: 12 pm to 4 pm
Location: 303 - 301 Brew Street in Suter Brook Village, Port Moody