Health and Balance Counselling - Helping You Find the Balance You Seek

Events Calender 2013

Let's Figure It Out! Women's Support Group

Let's figure It Out! is a support group for those who are finding themselves struggling in their daily lives with symptoms of stress, depression and/or anxiety. 

This 6 week closed group is being facilitated by a Master's level therapist and will provide some education about depression and anxiety, as well as, coping skills in order to find more balance in your life. 

Date: Accepting New Clients now!
Time:  TBA
Cost is $150 plus GST for 6 weeks.
Location: Port Moody, BC

Call 604-725-7372 to register or go to our Contact Us page.


Recreational Therapy Groups

We provide groups that combine light to more strenuous physical activity and therapeutic and educational workshops.  All activities vary, from hiking, biking, kayaking excursions or retreats. 
Explore nature as you learn more about yourself, develop personal goals or learn new coping skills.

Date: TBA or organize your own group, ask for a free consultation and quote to get you started.
Location: Varies. Indoor and outdoor activities all over the lower mainland.
Cost: Varies from group to group. $30 - $275  per person, plus GST.

Call 604-725-7372 for more info or go to our Contact Us page.

 

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