Health and Balance Counselling - Helping You Find Your Balance

This is your first step towards making a difference in your life.  Health and Balance Counselling is about helping you put some wellness back into your overall health. 

With the newly opened Evergreen Line, we from Moody Centre Skytrain station for easy access to clients in the Tri-Cities area and beyond.

We provide counselling and psychological services for youth (12+), adults & couples; in group or workshop format. We also provide consultation and clinical supervision services.

Do you need support in any of the following areas? 

  • Relationship issues, (marriage or otherwise)
  • Family conflict/teen mediation
  • Depression
  • Anxiety (including Social and Anxiety)
  • Panic Disorders
  • Mood Disorders
  • OCD
  • Addictions
  • Stress or Anger
  • Life Transitions
  • Women’s Issues
  • Men's Issues
  • Gender or Sexual Orientation
  • Personality Disorders
  • Self Esteem or Body Image
  • Psychological Assessments
  • Career Counselling 
  • Cultural Adaptation

Groups and Co-facilitated Sessions with other professionals are also available. 

Therapists are trained in various approaches including Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Family Therapy.  Take a look at the individual profiles, and feel free to ask for more details. You may also wish to check out our Events Calendar.  We also have a Facebook page for informative articles.  

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