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You are taking an important step towards making a positive difference in your life. Health and Balance Counselling is about helping you put some wellness back into your overall state of being. 


Our group is directed by a registered psychologist, Dr. Tomas Jurcik, and includes several counsellor affiliates. Please click on our names to find out more about us.  

Location: We provide online services to clients across British Columbia using advanced virtual telehealth technology. We are also located a short walking distance away from the Moody Centre Skytrain station (Evergreen line) allowing for easy access to clients in Port Moody, the Tri-Cities area and beyond, including Burnaby and Vancouver. 

Health and Balance office

Services: We provide counselling and psychological services for children, youth (12+), adults & couples; in individual, group or workshop format. We also provide consultation and clinical supervision services. We are staffed by a registered psychologist, and several counsellors to meet your wellness needs.  

Do you need support in any of the following areas? 

  • Relationship issues (marriage or otherwise)
  • Family conflict/teen mediation
  • Depression
  • Anxiety (including Social and Generalized Anxiety, Phobias)
  • Panic Disorders
  • Mood Disorders
  • OCD
  • Addictions
  • Stress or Anger
  • Life Transitions
  • Women’s Issues
  • Men's Issues
  • Gender or Sexual Orientation
  • Personality Disorders
  • Self Esteem or Body Image
  • Psychological Assessments
  • Career Counselling
  • Cultural Adaptation

Groups and co-facilitated Sessions with other professionals are also available. 

Approach: Therapists are trained in various approaches including Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Family Therapy. Take a look at our counselling philosophy, the individual profiles, and feel free to ask for more details.



 Dr. Tomas Jurcik, R.Psych., Health and Balance Counselling

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