Helping You Find Your Balance
Health and Balance Counselling
Welcome!​
You are taking an important step towards making a positive difference in your life. Health and Balance Counselling is about helping you put some wellness back into your overall state of being.
Our group is directed by a registered psychologist, Dr. Tomas Jurcik, and includes several counsellor affiliates. Please click on our names to find out more about us.
Location: We provide online services to clients across British Columbia using advanced virtual telehealth technology. We are also located a short walking distance away from the Moody Centre Skytrain station (Evergreen line) allowing for easy access to clients in Port Moody, the Tri-Cities area and beyond, including Burnaby and Vancouver.
Services: We provide counselling and psychological services for children, youth (12+), adults & couples; in individual, group or workshop format. We also provide consultation and clinical supervision services. We are staffed by a registered psychologist, and several counsellors to meet your wellness needs.
Do you need support in any of the following areas?
- Relationship issues (marriage or otherwise)
- Family conflict/teen mediation
- Depression
- Anxiety (including Social and Generalized Anxiety, Phobias)
- Panic Disorders
- Mood Disorders
- OCD
- Addictions
- Stress or Anger
- Life Transitions
- Women’s Issues
- Men's Issues
- Gender or Sexual Orientation
- Personality Disorders
- Self Esteem or Body Image
- Psychological Assessments
- Career Counselling
- Cultural Adaptation​
Groups and co-facilitated Sessions with other professionals are also available.
Approach: Therapists are trained in various approaches including Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Family Therapy. Take a look at our counselling philosophy, the individual profiles, and feel free to ask for more details.
Dr. Tomas Jurcik, R.Psych., Health and Balance Counselling
